The key to his long life? No caffeine and no alcohol, he says.

With titles in seven weight divisions, Serrano’s legacy is etched in boxing history as she steps into Madison Square Garden ...

First came the Oura Ring, which was followed by, most notably, the Ultrahuman Air Ring. After working as a health and fitness ...

Over three decades at the top of the pro-wrestling scene, Goldberg became a hero within the Jewish community and to fans ...

One is known as “The Monster,” the other “Big Bang.” The bout between champion boxers Naoya Inoue and Junto Nakatani is ...

I tried exercising in both the Oura Ring 4 and Whoop MG fitness band. Here is the one I preferred when it came to comfort, ...

"When Michael Jordan says he's taking seven days off, that's a message" - Toni Kukoc on how losing to Orlando lit a fire in ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

Webmasters have added another pillar to their powerhouse athletic program with the official opening of their first-ever ...

It is widely known that hundreds of boxers have managed to rise out of poverty thanks to the strength of their fists. Many begin training in a gym as a form of exercise, and little ...

A new boxing gym in Indiantown is already making an impact — not just in the ring, but in the lives of the children.

One cheerleader is rewriting what determination looks like by pushing boundaries on the mat while managing a chronic sleep ...