The key to his long life? No caffeine and no alcohol, he says.

In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider ...

According to jewelers, fitness professionals, and medical experts, there’s one item you should always remove before hitting ...

First came the Oura Ring, which was followed by, most notably, the Ultrahuman Air Ring. After working as a health and fitness ...

Over three decades at the top of the pro-wrestling scene, Goldberg became a hero within the Jewish community and to fans ...

HR Boxing gym will officially open for classes next week, with training sessions offered for youth of all ages and skill ...

FLINT, MI – Flint is a town, known for its fight, grit and determination. That spirit is embodied a place where fist meets ...

"When Michael Jordan says he's taking seven days off, that's a message" - Toni Kukoc on how losing to Orlando lit a fire in ...

Join Ma Dong Seok as he transforms Korean celebs into boxing champions in the new reality show 'Museoso Nyeodan 2' airing on ...

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...