News

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...
After sparring days, Usyk hits the ice bath. The facility downstairs at his gym include a cold plunge pool set between eight ...
Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...
Lancaster City Boxing Academy has the most amateur national boxing champs statewide. Their success stems from passion, a sense of family and a drive to be great.
At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...
Webmasters have added another pillar to their powerhouse athletic program with the official opening of their first-ever ...
Over three decades at the top of the pro-wrestling scene, Goldberg became a hero within the Jewish community and to fans ...
In it, Carlos Alcaraz, one of the best tennis players in the world, stood in a crowded hallway at Roland Garros and juggled three tennis balls, seemingly lost in the moment. He side-stepped left and ...
Lisa Schale-Drake, a training expert at Barre3, gave me her top five moves for building all-over strength with just a loop ...
First came the Oura Ring, which was followed by, most notably, the Ultrahuman Air Ring. After working as a health and fitness ...
Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking comprehensive, space-conscious training solutions. This system blends ...
Emanuel Odiase will return to the ring on July 19 in Germany to take on Srdan Govedarica. The promising young German heavyweight was ...