The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

A 96% accurate blood test for ME/CFS could transform diagnosis and pave the way for future long COVID detection. Researchers from the University of East Anglia and Oxford Biodynamics have created a ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

What to look for when you're buying a device, and expert tips for getting accurate results People with hypertension who ...

The Dekoda scanner from Kohler Health carries a $599 price tag, but promises to track your health via the contents of your ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

Health Minister Satyakumar Yadav stated that Andhra Pradesh collected over 7 lakh units of blood in the previous financial year, surpassing the estimated requirement of 5.3 lakh units. Despite this ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.