Every day, your body replaces billions of cells—and yet, your tissues stay perfectly organized. How is that possible?

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

A new book titled "Tony and the Scary Thing" is now available to assist children and families in addressing trauma.

Armstead attended Pleasant Grove High School in Elk Grove before being drafted in 2015 by the San Francisco 49ers, who he ...

A name "is as personal as a fingerprint, as distinct as a snowflake." LI author signs her children's book at Huntington ...