Your kidneys serve several important functions in the body. Not only do they work hard to remove fluid and waste from over 200 quarts of your blood per day, but they also produce hormones that help ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

With over 1,000 of the unhoused population receiving showers this last year, the new trailer for Showers of Hope will help to ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

With the extreme heat lately, Tidelands Health offers a few tips to help people protect their health when out in the high ...

Are electrolytes the new protein? From fitness to wellness, these essential minerals are trending fast - boosting hydration, ...

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

According to the Mayo Clinic, shingles is a “viral infection that causes a painful rash” anywhere on the body and is caused by the same virus that causes chickenpox. “After you’ve had chickenpox, the ...

Utah County's warming centers reportedly brought in hundreds of unsheltered people. After those facilities closed, the ...

Patients are reporting a "razor blade throat" symptom — potentially due to the new "Nimbus" COVID variant — in which their ...

This guide highlights 12 carefully chosen travel essentials to help make any Midsommar celebration seamless, comfortable, and ...