A new indoor climbing gym is coming very soon to Santa Barbara. Just like the act of climbing itself, the process has been ...

El Paso is home to four superb stadiums from different eras as well as some of the best rock climbing in America.

Located at The Legacy on Remount Road, the 35,000 sq. ft. facility marks the group's entry into the active indoor leisure category ...

While walking 10,000 steps - the viral health trend - may be popular, it may not be possible for you to step out an walk ...

Try both starting with cardio and starting with weight lifting to get a sense of what works best for you. If you are ...