Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

When I’m asked what kind of home gym equipment is worth buying, I’ve got a top three list that I always recommend to my ...

If functional fitness workouts are your thing (and, with the myriad of health and wellbeing benefits, I don't blame you), ...

Start your day with energy and clarity through this 15-minute morning yoga flow 🌞 — a full body sequence designed to wake you up, boost circulation, and ignite inner strength. No props needed — just ...

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

Squats are among the most effective exercises out there—whether for strength, stability, or a toned backside. Poor technique not only diminishes training success but can also harm your knees. Learn ...

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...