I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn’t the first time I had seen this Insanity infomercial, but it was the ...

Achieve a Lean and Muscular Body with The Ultimate Cardio Workout program:The Insanity: The Ultimate Cardio Workout and Fitness DVD program comprises of 10 DVDs and is hosted by Shaun T, a ...

Lizzo just shared a dance cardio workout on her Instagram Stories led by Shaun T, creator of the Insanity workouts. In another series of videos, and you can see Lizzo doing battle ropes while ...

Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit Get three workouts — cardio, strength, and mobility — in one with this 20-minute lower-body workout led by certified personal ...

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn't the first time I had seen this Insanity infomercial, but it was the first ...