From fitness to saunas, here's our take on infrared therapy and whether the hottest wellness trend truly lives up to the hype.

"Infrared light therapy [instead on the infrared light spectrum] operates in the longer wavelength range of 800 to 1200 nm,” he continues, with 830 nm being the most effective.

NASA originally began working with RLT on plant growth in space and later found it helped heal astronauts' wounds.

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...

Far infrared technology isn't confined to saunas and lamps. The science may be coming to your closet. You’ve probably heard of far infrared thanks to Tom Brady ’s recovery sleepwear line with ...

Infrared (IR) therapy, as demonstrated by Angel Reese, offers several benefits, particularly for recovery and wellness. This therapy uses red infrared light to penetrate the skin and promote ...

DEVON, Pa. (CBS) --A way to get more energy, relieve pain and even improve your skin. That's what some people say they're getting with a new kind of therapy. Miranda Casalena says her skin is ...

Jeremy Renner says he used peptide injections, IV drips, stem cell and exosomes, red light/IR therapy to recover from New Year's snowplow accident.

“Everyday, countless hours of physical therapy, peptide injections, iv drips and pushes, stem cell and exosomes, red light / IR therapy, hyperbaric chamber 2.0 atmospheres, cold plunge, and the ...