My wife was decorating our little Christmas tree. And there was a song on Spotify — the Joni Mitchell piece about wanting a river to skate away on. “It’s coming on Christmas/ They… ...

It's OK to be sad about things. Learn to lean on others who have experienced the situation, too. This helps us to move through our grief stages.

Why am I sad for no reason?” can be a question that can be very daunting. While no one enjoys the feeling of being sad, unexplained sadness often comes with the feeling of worry of a possible ...

This year, the party conventions are going virtual due to the coronavirus. That makes veterans of conventions wistful. While it's easy to make fun of conventions for everything from delegates ...

Meghan McCain Says 'It's Okay' to Be Sad During the Holidays After 1st Thanksgiving Without Dad On Monday's episode of The View, Meghan McCain shared a supportive message to everyone out there who ...

It's OK to be sad, but there are ways to have fun. Psychologist Jephtha Tausig and Lunch Break's Tanya Rivero discuss tips for keeping your emotions in check while being open to trying new things.

A psychotherapist is advocating for preschools to take a different approach to supporting young children to benefit their emotional well-being.

Welcome to the Sad Girls Club, a collective of young womxn, girls, and femmes of color supporting each other through their mental health struggles.

“It’s OK to be sad,” I (Suzie) told the reporter. You have to give yourself time to, not wallow in it, but acknowledge the emotion.” ...