Not only is the ABC drink thirst-quenching, but it also promotes hydration, digestion and whole-body wellness.

Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Therapeutic fasting (250 calories/day) offers benefits from weight loss to mental clarity. A doctor explains how medical ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

Protein is another unsung hero of the detox process. “High biological value proteins like eggs, fish, chicken, pulses, and ...

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

Celebrate Chhath Puja 2025 with a blend of tradition, Ayurveda, and Patanjali wellness. Discover fasting, rituals, and natural health tips.

Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common ...

A naturopathic doctor shares the key lifestyle changes he suggested to a 24-year-old patient who reversed early-stage fatty liver disease.

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.