WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

Key Takeaways Knee braces are the best non-drug way to treat knee arthritis, an evidence review saysHydrotherapy and exercise also are effective, followed by laser and shock wave therapyUltrasound ...

Exercise can be key in managing symptoms of arthritis of the knee and improving strength and balance. Find some exercises that may help here.

If your knee joint issues make you compromise on your fitness goals, check these tips that will help you get back on track despite knee discomfort.

The right exercises can actually help ease your osteoarthritis. Here’s a few tips to get you started.

Yoga is as effective in reducing knee pain in osteoarthritis as muscle-strengthening exercises, according to a new clinical trial.

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis (OA), a musculoskeletal disorder that affects more than 595 million ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Simple exercise from your sofa everyone with arthritis 'should be doing' to reduce pain This easy exercise can help open up and strengthen the hip and upper legs.

The NHS adds: "Other people can experience more continuous and severe problems which make it difficult to carry out everyday ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis.