This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

While AEW fans are waiting to bask in his glory, it's not quite clear when or if Keith Lee will return to television. However, he did provide a positive update regarding his health on social media ...

Bruce Y. Lee, M.D., MBA, is a Senior Contributor for Forbes who has been covering health, medicine, wellness and science for Forbes since 2015. He is a journalist, professor, researcher ...

ELLSWORTH — Healthy Acadia will host a free wellness workshop, “3 Body Qigong for for Health and Healing,” on Thursday, July 10, from noon to 1:15 p.m. in the community room at Healthy Acadia’s 77 ...

Healing Minds, Healing Systems Here’s a hard truth: Globally, millions are struggling. According to the WHO, nearly 1 in 8 people live with some form of mental health challenge.

As interest in Chinese medicine grows, we examine the belief behind this ancient health system and find out how it can help heal your body. What is it? Tui Na (pronounced twee-nah) meaning 'push ...

Amanda Holden was one proud mum on Saturday when her eldest daughter, Lexi, 19, landed her first modelling photoshoot. The teenager was featured in Naia Beach's latest campaign, and she could be ...

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Wound healing involves a number of complex processes in the body. We'll talk about the four stages and what to expect with each.