This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Lee Health is expanding its new Fort Myers hospital plans at a cost of $151 million, bringing the total estimated cost to $820 million.

The May 5 opening of Vail Health’s Precourt Healing Center, now the only inpatient behavioral health facility between Denver and Salt Lake City, Utah, is a dream come true for many. A crowd of ...

The Lee County School District launched a new mental health and wellness portal to support students and families, especially during Mental Health Awareness Month.

Want lasting impact this Mental Health Month? Learn why healing communities—not perks—are today’s must-have strategy for leaders serious about performance.

Let's talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that could be the secret to migraine relief.

Studio 13 Live got a lesson in Qi Gong exercise with Master Lee Holden. Kennedy slashing 10,000 jobs in health department overhaul Snow White Reminds Us That Some Remakes Are Absolutely Warranted ...

Lee Health’s commitment to bringing services and care to our neighbors in South Lee County has been decades in the making.

Researchers have achieved a breakthrough in wearable health technology by developing a novel self-healing electronic skin (E-Skin) that repairs itself in seconds after damage. This could ...

The 53-acre site represents a major investment in our community’s health and future and is further proof of Lee Health’s commitment to meeting the growing needs of Southwest Florida. We know ...

Lee Holden is a world-renowned Qi Gong expert, author, and teacher who has dedicated his life to helping others achieve balance, health, and happiness through mindfulness and movement.

Lee Holden says there's a real power to slowing down. Impatient Trump Gestures African Leader To Wrap His Speech Up Dave Ramsey sends strong message to Americans on 401(k) plans Charley Hull ...