Life Expert Lee Holden on Qi Gong and its riveting role in the future of health & wellness Qi Gong is an ancient Chinese practice that involves slow, deliberate movements, breath control, and ...

In an age of speed, being told to “slow down” may seem simply impractical to most, but for Qi Gong Master Lee Holden, moving faster by living slowly should be the world’s new renaissance for ...

Qi Gong Master Lee Holden shares his insights and expertise on the astonishing power breath has for transformation and simple tips for integrating this tool into daily life.

Holden tells ABC Action News anchor Wendy Ryan that the practice of Qigong helps lower blood pressure, improve heart health, and increase focus.

Lee Holden is a world-renowned Qi Gong expert, author, and teacher who has dedicated his life to helping others achieve balance, health, and happiness through mindfulness and movement.

Qigong and meditation instructor Lee Holden breaks down the practice of Qigong and demonstrates how you can recharge your body with this art form. To learn more about Qigong you can visit Lee's ...

Lee Holden says there's a real power to slowing down. Impatient Trump Gestures African Leader To Wrap His Speech Up Dave Ramsey sends strong message to Americans on 401(k) plans Charley Hull ...

LONG BEACH, Calif., Jan. 25, 2018 /PRNewswire/ -- Renowned Qi Gong Master Lee Holden, regularly featured on PBS, will lead an all-levels Qi Gong workshop to help participants energize their bodies ...

Explore Qi Gong’s rise to prominence in the West, starting with America’s introduction to Chinese culture in the 1970s to the work of renowned teachers like Qi Gong Master Lee Holden.

Qi Gong Master Lee Holden is a proponent of living a slow life, one that prioritizes physical, mental, and emotional health. In his upcoming book “Ready, Set, Slow,” discover the power of a slow mind ...