Here are two life-changing questions to ask when your emotions flare: What is the thought prompting this feeling? Is this thought serving me? Say you are speaking at an event and lose your train of ...

The burnt toast theory refers to looking for the potential silver lining in a frustrating scenario. Learn what it refers to ...

How can we make this work? My wife fought back tears as she tried to process the mixed emotions that gripped her. We sat in ...

The Korean star breaks down the psyche of his enigmatic character, the meaning behind the show’s final scenes and why he’d ...

Outside the Box I thought I had planned for every risk — and then I got cancer How to plan for risk even when you know how it’s going to end.

Kindness doesn’t need a reason. And these 11 stories will make you believe that compassion can show up at the most unexpected ...

As a source of enjoyment, it may be hard to beat curiosity. New personality research shows how you can foster yours.

When you don’t try to control your mind and direct your thoughts, you will experience an enormous amount of stress in your life. But a managed mind leads to strength, security, and serenity. “Letting ...

Life is full of surprises, and sometimes the most ordinary moments can turn into something completely unexpected. In this article, we’ve put together a collection of short stories about everyday ...