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Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects.
The online market for weight-loss supplements is still a hot topic, and many patients have questions. Should physicians ever recommend supplements to patients?
A naturally occurring coenzyme, the best NAD+ supplements can help address muscle mass loss, skin aging, declining energy & more. Here’s what you need to know.
What Is Creatine, and What Can This Supplement Do (and Not Do) for My Health? This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.
Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including creatine, turmeric, and vitamin C.
Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.
Explore the best fiber supplements for women for different health and lifestyle needs, including picks for weight loss, sensitive stomachs, IBS, and more.
Taking a supplement forever may not be best for your health. A supplement break — and hitting reset — can be a useful way to see what works and what doesn’t.
Here are a few supplements that our Juntos Content Director Johanna Ferreira takes to manage her IBS-C.
Turmeric supplements may help tamp down inflammation. Doctors share the potential benefits and how to shop for a high-quality supplement, and how much to take.