Junk food addiction is a growing concern among Indian children, leading to hidden health risks beyond just weight gain.

Research indicates that incorporating almonds into your diet may aid in weight management. A study revealed that consuming almonds as snacks can lead ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Modern lifestyles pose health challenges. Ayurveda offers solutions for detoxification. The body accumulates toxins from ...