Build elite upper body strength at any age with these expert-approved push-up variations that go far beyond the basics.

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Push-ups are an effective bodyweight exercise that challenge your arms, core, and legs. A trainer shares the best push-up ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...

Shane van Gisbergen talks about navigating the looming Cup Series Playoffs and the momentum the No. 88 team is continuing to gain.

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our crossword blog.

After lying on the floor face down for a few moments, Plum decided to do three push-ups before getting back to her feet. This caught the attention of the game's broadcast team, and is sure to ...

Longtime Fort Madison resident and photographer John Gorham is shown on the cover of “City Kids Don’t Look Down: Life Stories of John Gorham” a paperback book published by Barnes & Noble featuring ...

If the Arizona legislature doesn't pass a budget soon, it would lead to a governement shutdown. It would have a ripple effect on various operations.

AVIANO AIR BASE, Italy – AMICI participants pose with riggers from the Kilo Company, Brigade Support Battalion, 173rd Airborne Brigade following a tour of the facility. The visit gave garrison ...