Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

Plenty of folks rave that these gummies satisfy their sweet tooth and curb cravings, guilt-free. That said, there are many more reported health benefits. After trying Grüns, 52% of users said they ...

November is National Diabetes Month, and a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that most Americans, 65%, would consider adopting a low-fat, plant-based diet to ...

Managing diabetes can be delicious with the right vegetables. Spinach, broccoli, bell peppers, green beans, and cauliflower ...

Butternut Squash Loaf with Spiced Icing is a soft, flavorful quick bread that celebrates autumn with every slice.

Dietary choices significantly impact stroke risk, with research highlighting plant-based patterns rich in fruits, vegetables, ...

Discover how carrots affect blood sugar, why their glycemic impact is low, and how their fiber and antioxidants support better glucose control.

Non-starchy vegetables are often the unsung heroes. They are low in carbohydrates, rich in fibre and packed with antioxidants ...

Hereditary fructose intolerance is markedly different to a food allergy. A food allergy involves the immune system reacting to a food – for example, cow's milk protein – as if it's harmful to the body ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Just off a bustling street near her apartment in Paris, Mathilde Touvier, one of France’s leading nutrition scientists, slips into Picard, the frozen-food grocery chain. Ms. Touvier beelines for the ...