Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Experts explain how ultra-processed foods may impact chronic disease risk—and share how to make small, realistic changes to ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

The temperatures have risen, and the sun often has that bite, but with the arrival of the dog days of summer comes fresh ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 annually – enough to fund a nice vacation! Many contain artificial colors, ...

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

The article highlights easy one-pot, high-protein meals. These recipes offer convenience and muscle-building power. It ...

Amazon Prime Day 2025 is well underway, and we've got all the information you need plus the best health and fitness deals for runners.

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

I always marvel at the beauty of Minnesota — the down south as well as the up nort’ — all wide sky and sparkling lakes and ...