This Popular 'Healthy' Snack May Be Worsening Your Hypertension, Cardiologists Warn originally appeared on Parade.

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...

Low-sodium salt, as well as iodized, kosher, and pink Himalayan salt, might help manage blood pressure.

Light and flaky, Club Crackers are often served with savory toppings, which can easily push sodium levels even higher. Alone, though, they still carry a moderate amount of salt. 3 ...

The U.S. government is nixing a whole slew of "obsolete" U.S. food standards that Trump administration officials say also include "unnecessary" ones.

Fast food menu items are never really the healthiest choices, but some are significantly better for you than others. Here's ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Ditch the carbs without sacrificing flavor. These easy low-carb lunches are perfect for busy days and clean eating goals.

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Craving sweets or salty snacks? Experts say your body might be signaling hidden nutrient deficiencies. From magnesium to iron ...

A bold fusion of innovation and flavor took center stage at the Balmori Suites Chef’s Table as the US Highbush Blueberry ...

A LLU Children’s Hospital pediatrician warns food access gaps in the Inland Empire worsen health for low-income families.