Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich ...

This Popular 'Healthy' Snack May Be Worsening Your Hypertension, Cardiologists Warn originally appeared on Parade.

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Low-sodium salt, as well as iodized, kosher, and pink Himalayan salt, might help manage blood pressure.

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

The U.S. government is nixing a whole slew of "obsolete" U.S. food standards that Trump administration officials say also include "unnecessary" ones.

To ensure that kids obtain their optimum nutritional value and energy, here are some Energy Boosting Snacks For Kids.

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Don’t get stranded with snacks that disappoint. Here’s what to bring to the beach to stay satisfied and energized.