Trainer Patricia Greaves, CPT, shares six exercises to help women over 60 stay strong, mobile, and injury-free for life, ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic back or neck pain effectively.

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

Mass fatalities happen frequently in the United States, with recent events like the devastating Texas floods, Hurricane ...

Stoboclo and Osenvelt, FDA-approved biosimilars of Prolia and Xgeva, are now available in the U.S. for variois cancers and ...

It’s quite disc-ouraging, really. Most Americans will experience back pain at some point — and many times it’s not a result ...

Records, court filings and emails reveal how federal review of Enbridge's Great Lakes tunnel project leaves tribal officials feeling cast aside.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...