Keep Low Back Pain From Becoming a Long-Term Problem For many people, their back pain keeps coming back. But there’s a lot you can do to lower your odds of it returning.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it ...

Most of the time, low back pain is caused by strained back muscles. But in some cases, problems with your spine can lead to pain in your lower back. Examples of this include: Bulging or ruptured ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Lower back pain, sometimes called lumbago, may be caused by stress, kidney or bladder problems, pregnancy and more. Read on for tips on how to cure it.

Back pain affects millions of people worldwide, but not all discomfort stems from muscular issues or spinal problems. Sometimes, that ache in your back serves as your body’s warning system for ...

Lower back pain when running could be due to improper form, inadequate shoes, overuse, and other factors. Read about common causes and prevention.

Some medicines prescribed to treat back pain may prolong the problem. ... at McGill University in Montreal and her colleagues investigated 98 people who had recently developed lower back pain.

When the pain is more manageable, try a “core brace.” While standing tall, tighten your abs, glutes, back, and Kegel muscles (the muscles you would contract to stop urinating mid-stream). Look ...

Low back pain is one of the top five reasons people visit the doctor, and based on extensive experience, Ofri knows how the conversations will go. Patients want relief from miserable pain, so they ...

Lower back pain, sometimes called lumbago, may be caused by stress, kidney or bladder problems, pregnancy and more. Read on for tips on how to cure it.