Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Vibration therapy eases fatigue and improves motor and cognitive outcomes in MS, outperforming standard physical exercise ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

Gramercy Physical Therapy Lower Back pain Custom Made Foot Insoles Gramercy PT enhances personalized rehab in NYC with expand ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic back or neck pain effectively.

As a fellow mom of two boys, and a pelvic floor physical therapist, we are going to talk about all things pelvic floor physical therapy ... like hips, back, or even feet. After your evaluation, you ...

The following sections briefly describe the focus of the physical therapy assessment and the evidence for effectiveness of physical therapy interventions for older adults with arthritis.

A Pilates instructor shares her three ‘go-to’ exercises for strength, spinal mobility and easing stiffness These Pilates-based exercises are simple, effective and can be done almost anywhere ...