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Mark Wahlberg is known for his insane leg workouts, especially Bulgarian lunges, a type of unilateral squat that targets your quadriceps, glutes, hamstrings, calves, abdominals, and spinal erectors.
Mark Wahlberg is known for his rigorous fitness routine, but "The Family Plan" actor is admitting that even he has off-days where he doesn't want to work out.
The “Ted” star often flaunts his rock hard abs and toned figure on social media while sharing his intense workout and recovery routines.
In a new interview, Mark Wahlberg opened up about how his age has changed his fitness routine. The actor spoke about prioritizing his rest and physical recovery and shared his new fitness routine ...
Mark Wahlberg told Fox News Digital he's prioritizing his recovery and slowing down on his intense workout routine. Now, Wahlberg is practicing cold plunges and resting two days a week.
Mark Wahlberg is known for his intense workout regime - in particular his 2:30 am wake up calls. Here's what happened when I worked out like the actor for a week ...
Mark Wahlberg shares the motivation behind his 2:30a.m. workout routines ‘The earlier I get up the more I can get accomplished before I wake the kids up for school,’ Wahlberg says.
James Corden Gave Mark Wahlberg's 4 a.m. Workout a Go, and I'm Exhausted Watching It By Lucy Kenny Updated on Nov 23, 2018 at 3:15 PM ...
Is Mark Wahlberg's workout a good idea? Mark Wahlberg is known around the world for his action movies, taking some serious muscle to pull off his stunts. But how does the 47-year-old maintain his ...
Mark Wahlberg shared the details of his daily routine, which involves a 2.30 a.m. start, 2 workouts, and cryotherapy — but it doesn't add up ...
Mark Wahlberg puts in the hours! On Tuesday, the Mile 22 star decided to field some questions from fans on social media regarding his rigorous workout routine.