"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

If you’re pondering which tea deserves a spot in your morning routine here’s a breakdown of Matcha outlining which one is ...

Matcha contains "137 times more EGCG than regular green tea," mentioned Dr. Chopra. EGCG (epigallocatechin gallate) is a ...

What was once a speciality drink is now available on every street corner, but it’s not guaranteed to be the good stuff. The ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

If matcha was the bold, buzzy wellness icon for Gen Z, then Hojicha is its laid-back counterpart—calmer, cosier, and just as ...

Matcha, a finely ground green tea powder, offers remarkable benefits for skin health, both topically and internally. Rich in ...

From traditional tea ceremonies to viral TikToks, the rising popularity of matcha is driving a global shortage, leaving ...

Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

Follow the latest news headlines from Australia's most trusted source. Read in-depth expert analysis and watch live coverage ...

Maxed out on matcha lattes? Change things up with hojicha, its toasty cousin. Made from charcoal-roasted green tea leaves, ...

Move aside, matcha! A new Japanese herbal tea is the next viral beverage. Hojicha is a roasted green tea with a warm, nutty ...