In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Changing Science Behind Meal Timing Your Body’s Hidden Glucose Patterns Throughout the Day Strategic Food Combinations […] ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Previously different studies have shown different results when it comes to an ideal diet plan for blood sugar control Some claim big meals are better while others claim smaller meals are more effectiv ...

New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people ...

A study looks a Nutri, a clinical decision support tool for brief diet counseling in safety-net clinics, and research from The University of Texas at Austin.

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...