Breaking stereotypes is nothing new for Milind Soman. Whether he's running barefoot or modelling in unconventional outfits, ...

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve cardiovascular health and overall fitness. Milind believes in listening to his ...

Our Body and Beyond Issue cover star, supermodel and endurance athlete, to wellness icon, Milind Soman, reveals his secrets ...

Milind Soman, at 59, continues to inspire with his dedication to fitness. He emphasizes overcoming laziness as the primary challenge, advocating for just 10-12 minutes of daily exercise without strict ...

Milind Soman, known for his disciplined lifestyle and commitment to fitness, recently completed a grueling 330-kilometre journey from Mumbai to Goa in just three days through cycling and running ...

Actor, model and fitness icon Milind Soman has once again pushed his boundaries by completing a 600-kilometer journey from Mumbai to Goa as part of the 5th edition of The Fit India Run. The 60 ...