More than 3,700 products were entered in this year’s International Cheese and Dairy Awards – one of the oldest and most ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

The perfect fresh and satisfying summer dish Looking for something light, healthy, and genuinely satisfying? These kale wraps ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

In a southern Bulgaria prison, Georgi Filyanov makes traditional cheese as part of the facility’s dairy program.

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Calcium is a vital ingredient to keep your body healthy at every age, but 3.5 billion people across the globe are on the ...