Healthy electrolytes drinks are especially beneficial since they’ll hydrate you and quickly replace the electrolytes you’ve lost. What happens if I drink electrolyte water every day?

Electrolyte drinks, including Liquid I.V., Waterboy, LMNT Electrolytes, Emergen-C, and more, are the key to staying hydrated, according to PEOPLE writers and editors. We keep our favorite ...

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., Nuun, and DripDrop.

How we tested electrolyte powders and tablets Firstly, we checked the information about what each product contained, as many electrolytes we tested included additional ingredients to improve your ...

Wellness Wellness Hydration has evolved. Should you add electrolytes, too? Electrolytes are critical in nerve function, muscle contractions and maintaining fluid balance.

For many, daily electrolyte drinks have become the norm. Here, experts explain why you only need them in specific contexts, and the dangers of taking too many.

Electrolytes are a popular topic when it comes to hydration and wellness. With so many products on the market, like Liquid IV and others, it’s easy to wonder if electrolytes should be part of ...

Taking too many electrolytes can harm your health, causing high blood pressure and even seizers. A sports dietitian shares how to take electrolytes safely.

Between Unwell and PRIME, there are a lot of hydration drinks to chose from. Dietitians explain what electrolytes are and how often you need to drink them.

Boston-based Orbia Advance Corp. has opened a new 11,000-square-foot production facility in Madison dedicated to making custom electrolytes.

Right now, you can stock up on Liquid IV’s flavored electrolyte powders at a discount, just in time for the warmer months — the brand’s popular on-the-go powders are currently up to 25% off ...