These bullet journal habit tracker ideas and printable template can help you get organized, focused, and motivated to real ...

Track Your Mood on this Giant, Bullet Journal-Inspired Monthly Chart. ... This chart tracks all of the above, and it can work in your bullet journal or as a spreadsheet, as you prefer.

You can track 15 habits a day, or just choose one, like "get 10,000 steps." This is for you, so choose the one that speaks to you; it may take several months to find the template and habits that ...

Unlike other mood tracking apps, T2 Mood Tracker allows users to track emotions per any of these individual issues: anxiety, depression, general well-being, head injury, post-traumatic stress, and ...

Simply put, a mood tracker is a tool that helps you keep a regular record of how you're feeling — it may be an app, journal, tablet, wearable tech, or other type of tool.

The Apple Watch's mood tracker lets you record your emotions during throughout the day and capture your overall health. Here, we'll walk you through how to use the mood tracker on your Apple Watch.

But mood tracking isn’t just valuable for people who are coping, as I am, with mental illness. In the long-term, a well-designed mood tracker can give users important data and inspire them to ...

T2 Mood Tracker is an app that aims to help people who suffer from any type of anxiety or mood disorders, such as military veterans who have been diagnosed with post-traumatic stress disorder.

Mood tracking apps exist too. Daylio and Moods, for instance, function basically as digital journals. Tangerine's big draw is that it combines these two functions, connecting how you're feeling to ...