There are times when it is beneficial to have a mixed martial artist kick your butt. Women in the Schaumburg area have ...

SuperSets, offering free weights, functional fitness equipment, personal training and more, is planning to open its fourth gym within the next few weeks.

It’s not all about making your workouts look fancy or slick for Instagram, particularly if you’re a beginner; research shows ...

Look no further than Mentor, where a brand-new, flashy Fitworks is ready to walk the red carpet. And making life easy, there are only a few paces involved, as the regionally recognized gym, in ...

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

Strongway Gym Supplies continues to make headway in the home fitness equipment market with its expanding range of thoughtfully engineered machines and accessories. As personal workout spaces ...

As adjustable dumbbells 2025 and functional fitness equipment dominate trends, Core's premium gear delivers space-saving home gym solutions for enthusiasts of all ages.

Commercial gyms in New York City leave much to be desired. A few resourceful New Yorkers have turned their tiny spaces into functional home gyms.

Pentagon eyes 50% reduction in permanent changes of station as military families brace for moving high season New DoD memo orders branches to reduce $5B annual PCS move spending amid growing ...

In comparison to other popular forms of strength training, such as CrossFit and bodybuilding, functional fitness is much more laid-back, requiring less equipment and way less intensity.

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS offers a comprehensive option.