Jeff Dabe is old enough to receive Social Security benefits. But he's tough enough that he can beat (almost) anyone in arm ...

Unlock massive muscle growth with the exercises, diet, and tactics experts use to get swole, all in one program.

The Logitech Ergo K860 is a favorite among ergonomic keyboard enthusiasts, and for good reason. Certified by US Ergonomics, ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises with dumbbells in your workout routine.

Redundant muscle-driven arms have numerous advantages, such as increased robustness, ability for load distribution, impedance change etc. However, controlling such a muscle-driven arm is a difficult ...

This paper proposes an iterative learning control scheme in a task space for a musculoskeletal redundant planar arm model to accomplish a desired time dependent trajectory tracking task. In our ...

Ulna and Radius Fractures: What You Need to Know The forearm is made up of two bones, the ulna and the radius. A forearm fracture can occur in one or both of the forearm bones. Some of the causes ...

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

Travel & Outdoors This is what remains of Oregon coast’s beloved ‘Muscle Tree’ that was deemed a hazard Published: Jun. 23, 2025, 4:25 p.m.

'These are small muscles, they do not take one week to recover'. If your split allows for it, slot in two to four dedicated arm sessions per week – assuming recovery is on point.

Bursitis: A common cause of arm and shoulder pain, it occurs when there is inflammation in the fluid-filled sac between the bones, muscles, and tendons. Tendonitis: Inflammation around a tendon (a ...