Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

When it comes to Christmas, I could take it or leave it. Festive fanatics, you can keep your turkey, your presents and your sherry. I'm not overly fussed. But when it comes to advent calendars... that ...

Many people likely believe Jeff Bezos has some great secret to building wealth — and they’d love to know what that secret is. While it’s tempting to imagine that the Amazon founder possesses something ...

CELEBRITIES BORN ON THIS DAY: Dominic West, 56; Vanessa Marcil, 57; Emeril Lagasse, 66; Sarah Ferguson, 66. Happy Birthday: Tame your emotions this year to avoid drama. Refuse to let the little things ...

When married life gets hectic, guess what's the first thing to slip off the agenda? Sex. Relationship experts warn that bedroom silence is often the earliest sign of trouble in a marriage. 'When sex ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...