This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

Move with strength and flow through this 30-minute intermediate full body vinyasa yoga class. This energizing, prop-free session will help you build strength, flexibility, and balance with breath-led ...

According to the American Kennel Club, German Shepherds thrive when they’re included in family routines and given tasks to ...

May 7—Teens and adults don't understand the consequences of cyber bullying and extortion through social media, said attorney Patrick Caver, and more education is needed to alert them to the dangers.

But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it. But there are plenty of easy poses that can help you stay cool in the heat. War War Lwin ...

Gould, 10, of Volant, was watched closely by Keystone Blind Director of Vision Rehabilitative Services Jenn Lilly and Elite Ninja Academy instructor Johnny Sandoval as he climbed the net.

and many parents are looking to make sure their kids aren’t just in front of the screen for the whole three months. Mariah caught up with our friends at Light on Yoga Fitness for some poses and ...

Even if you limit the search to YouTube Kids, there’s so much out there. How can you determine what’s good and what isn’t, what has educational value and what doesn’t, and what will have ...

Matthew McConaughey was joined by wife Camila Alves McConaughey and their three children for a rare full-family appearance. During the 13th annual Mack, Jack & McConaughey Gala — a two-day ...

Both kids wore homemade masks and posed alongside Scott in the rare photo. "Happy birthday to the person who makes each day a joy to live. Jonathan- you are practically perfect in every way 😍 ...

On Monday, April 28, Zooey Deschanel, 45, shared a carousel of photos on her Instagram in honor of her fiancé's birthday, which included a photo of the HGTV star, 47, posing alongside the New Girl ...