LAHORE: Pakistan is facing a full-blown obesity epidemic, with 81% of women and 74% of men now classified as obese, health ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and mobility.

Obesity is when the human body accumulates excess body fat to the extent it can have negative effects on health. Obesity is a medical condition considered by many as a ...

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.

A MOTHER has managed to shift over three stone thanks to Mounjaro, but has revealed the five things she wishes she had known ...

According to Press Secretary Karoline Leavitt, Trump, who is 79, was diagnosed following an ultrasound of his legs; he does ...

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

Air raid sirens wailed across Taipei on Thursday as large-scale drills were carried out as part of the annual Han Kuang military exercises designed to strengthen Taiwan's preparedness in the face of ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

For decades, conventional wisdom has blamed obesity on inactivity. But a new study published in the Proceedings of the National Academy of Sciences of the United States of America (PNAS) challenges ...

The study found that people in developed nations who are more sedentary burn similar amounts of calories to people in ...