Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Most people have heard of St John's Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

In the United Kingdom, official advice for health-care practitioners acknowledges there is evidence that St John’s wort can ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Objectives: Results from studies were inconsistent with regard to the effect of folic acid on the primary prevention of stroke. The aim of this study was to analyze the association between folic acid ...

Trump says NYC mayoral candidate Zohran Mamdani should be arrested if he impedes ICE ...