Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially ...