Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits.

Many people like to check that they have walked 10,000 steps over the course of a day, but falling short of that target still ...

If there’s one place that is rife with sensitive personal data, it’s hospitals. It’s why the United States federal government ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

The defense team representing Bryan Kohberger planned to blame three victims' friends and a fourth person with no known ties ...

Walking at a pace of just 14 extra steps per minute could help older adults stay fit and improve their mobility, a new study ...

The Dodgers win a wild one, the Phillies walk it off the rarest way possible, Eugenio Suárez is hot hot hot and more from ...

Dr. Alan Poisner is a competitive racewalker who has studied walking's scientific benefits. He also just thinks it is fun.

You probably don’t realise you’re doing one type, but it also contributes to your step count and improves your health ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Increasing your walking cadence by 14 steps can improve mobility and endurance in older adults, according to a new study.

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a ...