Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for beginners.

6 Poses To Try At Home Ready to go full flow? These are the yoga movements prescribed by Sophia to help ease back pain: 1. Cat-Cow From tabletop position, align knees under hips and hands under ...

5. Keeps stress and anxiety at bay Yoga poses increase focus, reduce stress and anxiety, and boost overall mental health, according to research published in the International Journal of Preventive ...

Deep learning advances have made it possible to recoverfull 3-D meshes of human models from individual images. However, the extension of this notion to videos for recovering temporally coherent poses ...

Explore Padangusthasana and Padahastasana in depth with focus on precision balance and breath #Padangusthasana #Padahastasana ...

Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and digestion and raise natural energy levels.

Best yoga asana: Rainy days messing with your mood and energy? These eight yoga poses help lift spirits, reduce anxiety, and bring much-needed mental clarity this monsoon ...

The post This Stick-Like Spider Uses Yoga Poses to Vanish From View appeared first on A-Z Animals.

The giant snakehead (Channa micropeltes), a predatory fish native to Southeast Asia, has been found in Sri Lanka’s Deduru Oya reservoir, raising concerns over the invasive species’ potential ...

New research from Cincinnati Children's reveals that thirdhand smoke, the residue left by tobacco smoke in environments, poses a significant health risk.

Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel movement—here’s how it works.

We introduce a diffusion model for generating object poses, and conduct a comparison between the generated poses and the original pose to determine the optimal one. We design a novel pose estimation ...