Best exercise: Triangle pose (Trikonasana) isn’t just a stretch, it’s a powerful yoga pose that improves balance, boosts digestion, relieves stress and strengthens your entire body from head ...

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Welcome to Day 3 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Utthita Trikonasana or the Extended Triangle Pose.

Can this well-reviewed yoga mat really handle sweat, slipping, and shaky stances? We put this to the test with a partner pose challenge!

An article shared by President Trump featured an upside-down pink triangle, crossed out by a red "no" symbol. Why LGBTQ+ and Jewish advocates are alarmed.

Jannica Klingborg, lead instructor at True Naked Yoga, proposes five starter yoga poses couples can do in the buff to celebrate Valentine's Day.

Triangle pose is a powerful, full-body stretch that improves flexibility, strengthens muscles, promotes balance, and supports mental well-being ...

Russian spy Bizer Dzhambazov was involved in a love triangle and claimed he had cancer to cover up his 'double life' and an affair he was having with another spy, his partner has told a court.

These easy, intimate couples yoga poses will improve your relationship, promote mindfulness, reduce stress and anxiety and improve your physical and mental health.

Celebrities Rakul Preet Singh and Jackky Bhagnani celebrate International Yoga Day with partner yoga poses, showcasing unique and challenging postures. Rakul thanks PM Modi for endorsing ...