I knew I was alone,” he observed later, “in a way that no earthling has ever been before.” That quote is immortalized on a ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

Never has a tackle caused as much controversy as when Brian O’Driscoll had his shoulder dislocated during the British and Irish Lions’ tour of New Zealand in 2005. The Ireland legend ...

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New survey data from the Spine Center reveals a significant difference among Americans on how to manage neck and back pain.

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I always tell people that David Wright is 100 times better a person than he was a player, and he was a damn good player. He ...

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The full field included Mark Briscoe, MJF, Ricochet, Bandido, Konosuke Takeshita, Mistico, Josh Alexander, Anthony Bowens, ...

While hand numbness can be (and usually is) caused by a collection of factors, there are a few places to start our ...

Sanjit Kooner is a physical therapist who regularly deals with clients experiencing shoulder pain, and he says there's one underrated exercise he always recommends: face pulls.