Peak Pilates Casa Reformer, $2,295 at Peak Pilates. Peak Pilates. If you are looking for a Pilates reformer that was made solely with home use in mind, ...

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

Like reformer Pilates, it’s a low-impact exercise that is gentle on your joints. “Mat Pilates is also incredibly grounding, because it’s just you and your mat,” says Bianca Wise, ...

Reformer and mat pilates both have benefits, but the type you pick ultimately comes down to your goals. Experts explain which one is better to build strength.

Slider discs are one of the most tried-and-true ways to do a Pilates reformer-style workout wherever you are. Most sliders, such as the Gaiam Core Sliding Discs ($10), have two sides that allow ...

The Benefits Of Both Mat and Reformer Pilates They can both build strength. Just because mat pilates doesn’t rely on added resistance doesn’t mean it can’t still help you build strength.

Individual reformer Pilates classes can cost around £30 a pop, or more (not exactly cheap), so in August I joined Third Space gym in Clapham Junction, a mere 10-minute walk from my flat.