There is limited research on chronic pelvic pain in men, which delays treatment for male patients experiencing symptoms of pelvic floor dysfunction.

Aoife Harvey has been a physiotherapist for over 20 years, and while she studied female health physiotherapy, it wasn’t until ...

A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

Pelvic floor dysfunction is a common concern, especially among women over the age of 40, affecting areas such as core stability, posture, bladder control, and overall quality of life. Conditions like ...