Your abs and pelvic floor muscles all stretch during pregnancy to accommodate your growing baby. Unless it’s addressed after ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Preventive care during pregnancy can help prepare for birth and postpartum recovery. Early and appropriate ...

On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum mothers repair their core with exercise.

"Pelvic floor and core-strengthening exercises can significantly reduce the risk of wide-ranging complications." ...

Skip high-impact workouts (running, jumping, planks) early on. If you’re feeling pressure, leaking, or pain, it’s a sign to ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Preventive care during pregnancy can help prepare for birth and postpartum recovery. Early and ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Preventive care during pregnancy can help prepare for birth and postpartum recovery. Early and ...

Before we discuss pelvic floor physical therapy specifics, let’s talk about how pelvic floor physical therapists are able to help women during pregnancy and postpartum. Pelvic floor PTs can help women ...

Aoife Harvey has been a physiotherapist for over 20 years, and while she studied female health physiotherapy, it wasn’t until ...

Uterine prolapse is one of the problems of women that can be found frequently in women who have been pregnant at least once.

Pelvic Floor Disorders Pelvic Organ Prolapse. ... Some of the pertinent ones are pregnancy and childbirth, aging, menopause, hypoestrogenism, genetic factors, race, trauma, ...