One of the most well-researched benefits of consuming lemon balm is its calming effect on the nervous system. This is said to ...

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Ants are the guests no one wants around at a picnic. To keep these pesky bugs away from your outdoor feast, try any of these easy-to-use, natural deterrents.

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For this reason, it’s important to scan ingredient labels before choosing the peppermint oil formula that’s best for you. Can peppermint oil boost hair growth?

Explore how peppermint tea can soothe respiratory issues, ease congestion, and promote easier breathing with natural compounds.

So when Birchall sent me a bundle of herbal teas, I decided to swap out my usual brew for the Peppermint Leaves option for a week and pay attention to the affects on my body.