A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

Summertime offers a bounty of fresh herbs that can be incorporated into your diet and lifestyle to support overall health and well-being. These herbs are particularly beneficial for addressing common ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Peppermint, spearmint, corn mint and apple mint are common varieties. Mint leaves have many uses around the home and garden ...

Salvia rosmarinus, the fragrant plant also known as rosemary, has a unique and delicious flavor and is useful in many ...